Your Roadmap to Optimal Health & Performance
Do you suffer from any of the following?
- Weight Issues
- Aches and Pains
- Digestive Issues
- Mood Swings
- Hormonal Imbalances
The reason that all of the programs you’ve tried in the past only provide temporary results is:
They were addressing the above issues as individual “problems” to be solved.
Our approach recognizes these types of conditions as Symptoms. These are signals to you (and us) that one or more elements of your body’s intricate systems are out of balance. We use these symptoms as markers to indicate your progress to optimal health and wellness. At the Human Form, we do NOT treat or diagnose any condition or disease. We have a Medical Advisory Board that handles these services, when appropriate.
Other programs don’t have the ability to measure and assess the vast systems of the body, and how they play a role in your health and reaching your goals.
We monitor symptoms and use numerous (and painless) Assessment Protocols (30-60 depending on your needs) and subsequent data to check your progress and guarantee your overall success.
How It Works
Step One: The Assessment
Remember this: If a health practitioner is not assessing, then they are guessing…
We DO NOT GUESS!
Forms to fill out:
- Introductory Information
- Informed Consent
- Health Questionnaires
An Interview to clarify your goals and gain a clear understanding of the process you are about to undertake.
The Assessment is a comprehensive evaluation of your particular strengths and weaknesses in many areas, including flexibility, range of motion, core strength, breathing, movement patterns and much, much more.
Step Two: Review of Findings
A few days later, we’ll meet with you and cover all of the findings of your assessment. At that point you will have your private instructional session with one of our coaches, to go over all of your personalized mobilizations and corrective exercises. You’ll leave with a folder containing detailed descriptions of your corrective exercise program to be done each day (usually 15 minutes in duration).
Step Three: Begin Your 30 Day PT Experience
Over the next 30 days you’ll be able to fully experience The Human Form Fitness Studio, from 6 Small Group Personal Training Sessions and our Saturday Metabolic AfterBurn Team Trainings, to our philosophy and culture. For a complete description of our no-obligation 30 Day PT Experience – Click Here
Step Four: Membership, On-Going Coaching & Support From The HFF Community
At the end of your PT Experience, you’ll be able to decide if we are a perfect fit for your health and fitness journey. We consider it an honor each and every time someone from our local community gives us to opportunity to join them on their path to wellness and vitality. We are not a “gym”; a place where you just rent equipment. We are passionate about being coaches, and will strive to earn your business each and every day.
Call or fill out our email form to set up your assessment today.