Coach & Intern Educational Resources

 

Note: The educational resources on this page are copyrighted and intended for active Human Form Coaches and Interns.

 

New HFF Warm Up June 2016

 

Lunge Seminar with Head Coach James Fryer:

Video:

Supporting Materials: Split Squat Seminar Notes2

 

Rowing Seminar with Head Coach James Fryer:

Video:

Supporting Materials: Rowing Seminar Notes

 

RDL + Hip Hinge Seminar

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