Integrating Mind, Body, Health & Success
Annette Franks, M.Ed., CWC
Motivational Speaker ~ Corporate Wellness Coach
Saturday September 20, 2014
10 am – 1 pm
Pre-Registrations Only $35 per Person
A Personal and Professional Development Seminar designed to enhance all areas of our lives integrating Mind-Body-Health and Success. We’ll explore Principles of Work-Life Balance, Holistic Healthcare and the Role Foods Play in Our Cellular Health and Wellness, and the Power of Positive Visualization, Focus and Intention.
Here are just some of the topics that Annette will cover:
Maximizing Performance in All Areas of your Life (Career, Relationships, Emotionally and Spiritually) Over The Long Haul
Letting Go of the Past, Slowing Down and Living in the Present Moment
Develop and Maintain Optimal Sleeping Patterns: Quantity AND Quality are Important
How our Self-Talk can Sabotage Us, or Propel Us to New Levels… Choose Wisely
Technology Devices… Friend, Foe or Maybe Both?
Blending Western Science & Research w/ Eastern Mind-Body; The Best of Both Worlds
Key Components of Neuroscience… And How to Utilize the Latest Discoveries for Optimal Living
How to Recognize the Signals your Body is Sending You… And Make “Course Corrections” Along the Way
The Power of Grounding Meditation Practice; Be More Present – Mentally, Emotionally and In your Physical Body
Join Us for a Motivational Session of Mind-Body-Health Education, Self-Exploration and Personal Empowerment.
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