“Immediate Sense Of Kindness & Safety”

“I’ll be honest; I didn’t have a clue what I was doing when I walked into The Human Form on my first day. My previous experience with working out involved two primary steps: (1) pay the monthly fee for a big box gym and (2) never going. I wasn’t sure how to use the equipment, but more than that I wasn’t sure of myself. I didn’t have the experience and confidence to get the most from working out at these types of facilities.

Walking through the doors at The Human Form, there was an immediate sense of kindness and safety that allowed me to gain confidence. And here we are, over two years later. During that time, I have increased my range of motion and strength; but, most importantly, my overall wellness has vastly improved.

Participation in group-centered wellness programs, like Whole30, has highlighted the significance of eating well consistently along with working out regularly. I look forward to challenging myself further with the help of this amazing group!”

Mandy Howenstine
Columbus, OH

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