“Transformed My Diet, Exercise and Energy Levels”

Five months ago, I was working out five days a week and depriving myself of whole food groups. Feeling entirely overwhelmed and not seeing any results, I decided to seek out guidance. During our initial meeting, Michelle provided instruction on healthy eating habits, while also recommending exercise modifications and suggestions. Currently, I work out less, don’t have to count calories or give up entire food groups and feel I balance my time

Michelle’s recommendations have transformed my diet, exercise and helped sky rocket my energy levels.

Thank you!

Shawna McEvoy
Columbus, OH

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