“Truly A Community Of Friends Supporting Each Other”

I have been a member of The Human Form for almost 1.5 yrs. In the past, I had participated in boxing, boot camp style classes and weightlifting. I considered the form I had been taught pretty good. Then I fell down the stairs in my house and fractured my right scapula. I did not exercise for 4 months. When it was time to return, I knew I was going to need help with my shoulder to get back to where I was.

My friend, Scott Elder, kept posting about a gym called HF and it sure made a difference for him. I talked to Scott, did some research and decided to check it out. Stephen did my very thorough assessment and set me on my journey.

All I can say is this is the best gym I have worked out in. The coaches really get to know you and are interested in you and your goals. My shoulder improved in no time. I also learned no other gyms I had been to before know exercise form as well as the coaches at HF. The other thing I noticed right away is that HF is truly a community of friends supporting each other. One of the best parts of my days is my class at HF.

Thank you to Stephen, Michelle, and all the coaches!

Diana Donati
Columbus, OH

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