“Workout For The Body, Mind & Spirit”

When my 87 year old dad could do more squats than I could muster, I knew it was time to do something. Friends encouraged me to look into Human Form Fitness. So glad I did!

The HFF’s positive environment with a focus on strengthening the body, enlightening the mind, and energizing the spirit is just right for me. The personal attention from the knowledgeable, generous and ever-watchful staff helps each of us work to our maximum as we are coached through the details of correct form.  I am inspired by the commitment and progress of everyone in the small group workouts.

My body is changing–my core, arms and back are stronger, my backside is tighter. I’m just hoping that I can beat my dad in our next squat off.

Karen Bell
Grandview OH

Blog | FAQ | Studio | Privacy