“You’ll Never Be Satisfied With A Big Box Gym Again”

“Human Form has been my go-to for all things health and fitness for almost 10 years. They go beyond just being “trainers” by helping me to understand why certain exercises are beneficial. They take the time to understand my goals but also makes recommendations based on where they feel I could benefit most. They helped me to realign my posture post-baby, and strengthen my core and back to provide stability in all of my work outs. They promote holistic health and provide support for activities I do outside of the gym as well — like how to keep from getting the dreaded computer-back-hump! Michelle has helped me to be more aware of my diet and has changed how I approach cooking and eating out. She makes practical recommendations and provides solid support for times I have decided to complete a cleanse to jumpstart my metabolism. Once you work out here you’ll never be satisfied with the big-box mentality gym again… they make working out fun!”

Leah McDougald
Columbus, OH

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