Bodywork
Explore our specialized offerings and embrace a life of vitality and movement.
Physical Therapy
Our partners at Athletes’ Potential will help you mitigate pain so you can get back to an active life without painkillers, surgery, or giving up the activities you love.
Massage & Movement Therapy
Coach Lauren Miller owns and operates Columbus Performance Therapy, providing a unique approach to physical wellness and performance that combines strength and functional movement training, massage therapy, and rehab education to maximize your performance and movement potential.
Whether you experience chronic pain, intermittent aches and pains, or are searching for a therapeutic massage, Lauren will find the best treatment for your individual needs.
Be Activated & Reiki
Be Activated is a system of bodywork that resets the nervous system by correcting breathing, muscle firing sequencing and movement patterns, resulting in a balanced physical body and encouraging a parasympathetic (flow) state of mind.
Reiki is hands-on natural healing using the universal life force energy. The term comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki, an abundant, gentle spiritual energy is not tied to any specific religion or nationality.
