Bodywork

Psychosomatic Bodywork is a holistic treatment integrating several uniquely synergistic modalities including Be Activated, Myofascial Emancipation, Neuromuscular Therapy, Reiki, and breathwork to optimize the nervous system and muscle functioning, release deep muscular tension from the body, and balance the spiritual energetic system.

Be Activated (BA) is a therapeutic modality utilizing activation points on the body and intentional breathing to restore nervous system input to the muscular system (resulting in immediate improvements in flexibility, strength and power) and encourage a shift to the parasympathetic state (Rest/Relax/Repair/Flow).

Myofascial Emancipation (MFE) is a name I coined for what might also be called “Old School Myofascial Release”. This technique applies firm sustained pressure on the connective tissues while the client uses their breath to help release areas of fascial build-up. When fascia is restored to a healthy state, pain decreases, range of motion increases, breathing eases, tension diminishes, and an overall sense of easefulness is experienced. Clients often report this treatment as a physical, mental, and spiritual healing experience.

Neuromuscular Therapy (NMT) is a specialized form of manual therapy that addresses pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. NMT utilizes protocols that deactivate trigger points in tight bands of muscle and release contracted areas of muscle and connective tissue.

Reiki is a Japanese healing technique that uses gentle touch to promote relaxation and reduce stress and anxiety. The word “reiki” comes from the Japanese words rei, meaning “universal” or “God’s wisdom,” and Kei, meaning “life energy”. Some clients refer to my Reiki sessions as a “shared meditation”; and that fits in that all you do is relax and allow the energetic exchange to prompt your self-healing. It is a safe place to practice the Art of Allowing.