Welcome to The Human Form
The Human Form provides customized workouts within a supportive, semi-private training environment. Our team is dedicated to helping you achieve your fitness goals, whether you’re a beginner or an experienced athlete.
With our personalized approach, we’ll create a workout program that is tailored to your individual needs and abilities. We believe that fitness should be fun, and our team is here to make sure that you enjoy every step of your fitness journey.
14-day introductory
Personal Training Trial Membership
Only $79
- The Human Form Comprehensive Orthopedic Assessment
- Individualized Exercise Program Design
- 1 Private One-On-One Training Session
- Unlimited Small Group Personal Training Sessions
- Unlimited Metabolic Conditioning Sessions
At the end of your Personal Training Trial Membership, if we’re not a perfect fit for you, simply walk away and you’ll be under no further obligation. It’s as simple as that!
Semi-Private
Personal Training
PERFORMANCE
$299/month
- 8 Semi-Private Personal Training Sessions
- 4 MetCon Workouts
(Average of $23 per workout)
ELITE
$399/month
(Average of $18.40 per workout)
ELITE PLUS
- Unlimited Semi-Private Personal Training Sessions
- Unlimited MetCon Workouts
- One Private Training Session
Holistic Health
High quality, challenging workouts are only part of the recipe to good health. We view the body, as a whole: physically, mentally, emotionally, and spiritually.
Hear From OUr Fans
“I No Longer Assume I Can’t Do Something”
- Mandy Miller
- Columbus, OH
To say that The Human Form has made a difference in my life over this past year is, to put it mildly, an understatement. I came into our initial arrangement with enthusiasm, but it was enveloped in a heavy coating of well-earned skepticism. I had soooo much weight to lose. Plus, I was saddled with […]
...
“What I Found Wasn’t a Gym; It Was a Community”
- Bryant Miller
- Columbus, OH
“I came to The Human Form completely broken, inside and out, and they saved me. Physically, I have a rare birth condition that makes everyday tasks difficult and causes chronic pain throughout my body. Emotionally, I’ve battled anxiety, depression, disordered eating, and self-image issues since I was a little boy… I was the chubby gay […]
...
“It’s A No-Brainer; Everyone Should Experience This Place”
- Brad Koffel
- Upper Arlington, OH
“The Human Form Fitness Team has been instrumental in vastly improving the quality of my life. I’ve dropped pounds of body fat, added lean muscle and strength, improved all of my blood panel numbers, and have more energy and overall vitality than I’ve experienced in 20 years. This is NOT your typical gym. Their expertise […]
...
“I Love that I’ve Made Friends Here and Look Forward to Workouts.”
- Kathy Goldberg
- Columbus, OH
“Once upon a time, long, long ago… Well okay, it was 2011. I had just had hip replacement surgery and had as much physical therapy as my insurance company would allow. But I felt I still needed additional help to get back to 100%. My physical therapist advised me to avoid personal trainers and instead […]
...
“A Supportive Environment”
- Amanda Vu
- Columbus, OH
I’m the oldest of five from an immigrant family. I was never a person who was “athletic” in high school or college just because education was such a focus for my family. I ran cross country during junior year in HS and that was about it. My outlook on life changed when I was diagnosed […]
...
“A Pleasant, Friendly, and Low-Key Environment”
- Selena Tinga
I moved to Columbus 2 years ago, finally finished with residency and transitioning into my final career, and I knew that one of my major goals needed to be to prioritize my health. I hadn’t been active for about 6 years at that time, and my mom had just been told that her osteoporosis was […]
...
HF is Something Special – Not Just a Gym
- Brandi Hann
- Columbus, OH
“I have been a member of Human Form for one year. I joined the gym after working one-on-one with James for several months. It had been hard enough to take the step to work privately, it was truly scary to think about putting myself out there and be surrounded by more new people. I thought […]
...
Not Some One-Size-Fits-All Instruction
- Rusty T.
- Hilliard, OH
“I joined The Human Form in July of 2019 while I was seeing a chiropractor, Dr. Troy Walker and Chad Simmons for Muscle Activation Technique, both of which are medical advisors for The Human Form. Dr. Walker thought that The Human Form would be good for me, and Chad agreed. In 2013 I was involved in […]
...
“I’m NOT a Gym Person…”
- Andrew Hall
- Columbus, OH
That was always my excuse. For years I did solo exercises like running or cycling. I had the dedication to train for a marathon or a century but even though it would have made me better in the saddle or on the run, I avoided the gym. “Just not my thing,” I would tell myself. […]
...
The Difference That Makes a Difference
- Pam Conrad
- Columbus,OH
I joined Human Form Fitness 18 months ago. All my life before this, I dreaded physical exercise. I found every excuse to cut gym class. I was always the one picked last when teams were formed. I was a bookworm. At family volleyball games, Uncle Jack would yell, “Pamela Jean, how could you miss that big ball again!” Later, I became […]
...