“I’ve been at The Human Form for just over three months and the difference it has made in my life has been incredible! I feel better, have more energy, fit into clothes that I haven’t in years and I’ve gained so much confidence and a better respect for my body.
Additionally, I’ve lost 15 pounds of fat and gained 6 pounds of muscle.
I wish I could pinpoint the one thing that makes this place works so well, but it’s a combination of factors. The coaches are so supportive and helpful in pushing me toward my goals and helping me prevent injury. They know just how far to challenge me. The community of people that work out here makes coming to the gym more enjoyable than I’ve ever experienced anywhere. Each of us comes with our own abilities, strengths and challenges – somehow, the coaches are able to work with all of that even when we are mixed together in either small groups or the weekend circuit training. It’s so fantastic!
I’m so grateful to have been introduced to The Human Form and I look forward to making even bigger strides towards better health!”