Free Report: How to Find a Holistic Gym – Six Questions You Must Ask Before Joining
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In many cities today, just like Starbucks, there seems to be a gym on every street corner.
Overall this is a good thing, because there are a multitude of different types of fitness training and a variety of gym cultures to fit each individuals goals and personality.
On the other hand, having so many options can be confusing for the consumer, especially if they’re considering a gym for the first time in their lives, or after a long hiatus.
The confusion can be compounded if you’re looking for a holistically-oriented gym.
What exactly is a holistic gym?
For The Human Form, a holistic approach to fitness would address all the dimensions that make up YOU, as a complex human being, as opposed to just the traditional goals for joining a gym. These dimensions include your physical body, your mind and the connection between the two, as well your mental/emotional/spiritual aspects.
The overall goal of a holistic fitness approach could be stated as a balance between mind, body and spirit.
The goal of this guide is to provide you with a framework to interview potential fitness facilities in regards to how well they might be able to serve your needs from a holistic health and fitness perspective.
You can download this free guide to Finding a Holistic Gym by clicking on the cover image below:
If you have any further question about holistic health and fitness, or if we can be of assistance in any way, please contact us. We’re here to help.